About Our Founder & Creator
Ms. Kia L. Brooks
Ms. Kia L. Brooks is the founder and creator of the mental health space and company Relax, Relate, Reclaim, LLC. As a retired educator, certified trauma and resilience family life counselor and wellness coach, Kia is dedicated to the education and healing of self and community.
Kia's practice serves individuals challenged by self-awareness, anxiety, trauma, depression, and life transitions. By combining, cognitive behavioral therapy and solution based therapy, Kia offers individualized counseling and programs for individuals/groups to Relax, Relate, and Reclaim their lives.
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Ms. Kia L. Brooks is also certified in yoga, meditation, and is a practicing herbalist.
Experience
Educator.
Therapist.
Wellness Practitioner.
How I Got Here....
2004 -2021 - Elementary Educator
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2016 - Earned Masters in Counseling - Wilmington University
2017 to present - Began work as an IIC (Intensive In Community) Therapist
2018 - Relax Relate Reclaim LLC was founded and created.
2021 - Earned Post Graduate Family Life Educator certification - Wilmington University
2022 - Earned Yoga certification - Yoga Alliance member
2022 - Earned SEL & Meditation practitioner certification - Breathe For Change
2022 - Earned Post Graduate Trauma & Resilience certification - Wilmington University
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